Sessions are designed to invite in more expansive spaces.

Brief guided moments of embodied awareness, of quieting the mind, will hopefully support this.

There are opportunities to share writing or the experience of writing. Only ever an invitation.

Spelling, grammar or producing completed pieces - all less important than individual voices.

We’re likely to move into an oscillation between the listening, writing, reflecting and speaking.

I encourage a receptivity to honour all we connect to in self and others.