Exploring how we place our kindling, build a fire - acknowledge the courage we sometimes need to act and where we locate it.

For those valuing self reflection

Chances to uncover the secret chambers of the heart, to melt into forgotten or long buried longings.

For those valuing self reflection

An invitation to explore the fundamental need as well as the exquisite desires to belong. My own nomadic experiences through the extended family in childhood and life in different continents as an adult have intrigued me and my sense of belonging. We will open with a simple body awareness to step into an embodied experience of writing, use poems, aspects of the wild world as well as recollections of family dynamics. A chance to gently explore our experiences of belonging, help us into a reflective process and to create narratives in various forms. Small group activities to share the process or the writing.

For those valuing self reflection

Exploring the unspoken promise of ‘mother’

Gentle explorations into the idea of an unspoken promise around the role of mother. What society may anticipate for us either as a mother or from our mother. The unspoken assumptions and expectations from ourselves and others within the role.

Past event - open to running again

Suitable to those who value self reflection

a closed process group with connection and disconnection as our heartland

Series of 5 workshops

Suitable for those in active self reflection

Exploring the element of Earth - oscillating between yoga and words

Past event - Day Event

Open to all

Gentle evening exploring process via writing

Past event - open to running again

Open to all

Exploring a sense of freedom, the need to refresh and renew and other wishes.

With help from The Boy, the Mole, the Fox and the Horse by Charlie Mackesy, along with input from birds, cards, the sea, other elements and poetry - much to wash over us and guide in our writing.

Past event

Exploring how things make the light ….. or get missed

Past event - open to running again

Suitable for those valuing self reflection

for trustees & charities, workplace wellness, processing with colleagues, friends & family events

I delight in design & will work to your brief

Off-the-shelf sessions in partial design and that can be tailored include: diversity, loss, reflective practice for the self-employed, processing climate change

some travel possible, please enquire

A deeper tuning in, updating ourselves within the unfolding year.

Past event - open to running again

Suitable for those valuing self reflection

And the deeper well of creativity

Past event - open to running again

Suitable for those valuing self reflection

A deeper tuning in, updating ourselves within the unfolding year

Past event - open to running again

Suitable for those valuing self reflection

Past event

Suitable for all in the Buddhist Community

Who and what supports our vitality?

Suitable for those valuing self reflection

Being of the earth & on the earth. Being earthed. Explorations of connectedness

Past event - open to running again

Suitable for those valuing self reflection

Locating self in safe places (Inspired by Susan Ogilvy’s book)

Single session, 1 hr

Past event - open to running again

Suitable for all

Accessing a deeper tuning in to update selves within the unfolding year

Single session, 2 hrs

Past event - open to running again

Suitable for those valuing self reflection

Single session, 2hrs

Past event - open to running again

Suitable for those valuing reflection

Single session, 2 hrs

Past event - open to running again

Suitable for those valuing self reflection

Single session, 2 hrs

Giving and receiving, the impact of gifts

8th Jan 2022 (past event)

Online

Suitable for all

Single session, 1 hr

Chance to tune into winter or xmas or December and access personal meanings

2nd Dec 2021 (past event)

Online

Suitable for those in active reflection

Single session, 2 hrs

With help from animals and minerals exploring where and how we move into our hard and soft edges

Past event - open to running again

Suitable for those valuing self reflection

Taking a breather from bearing the load

In this workshop we will be enquiring into a sense of responsibility we may hold and feelings and patterns around this.

This workshop is currently resting.

Please enquire if you’d like to join the mailing list for when dates appear.

Suitable for those valuing self reflection

Series of 5 closed workshops

This workshop is currently resting.

Please enquire if you’d like to join the mailing list for when dates appear.

Suitable for those valuing self reflection

And who is in your pocket? Explorations of personal power

This workshop is currently resting.

Please enquire if you’d like to join the mailing list for when dates appear.

Suitable for those valuing self reflection